Yoga Zone: Conditioning and Stress Release (Beginners)

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Some people take up yoga to build strength and flexibility; others are primarily looking to reduce stress and tension. This 55-minute program, while purporting to address both groups, is actually much more appropriate for the latter. Yoga...

Some people take up yoga to build strength and flexibility; others are primarily looking to reduce stress and tension. This 55-minute program, while purporting to address both groups, is actually much more appropriate for the latter. Yoga...

Director: Andrea Ambandos
Writer: n/A
Stars: Lisa Bennett / Michelle Carrillo / Alan Finger
Genre: Documentary / Sport
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